Freediving is as much a mental sport as it is a physical sport.
Freediving is a sport that requires self-mastery … the ability to turn off the rational reasoning mind during the dive.
William Trubridge, a 31 year old world record holder in freediving takes a few moments while training in the Bahamas to explain the sport and how he started freediving.
He explains that freediving is basically a sport where a diver holds his breath and goes as deep as possible. There are basically three disciplines in freediving ( no fins, with fins and free immersion). William currently holds two world records in freediving (a world record nofins to 101 meters and a world record free immersion to 121 meters)
Freediving at Dean’s Blue Hole , the deepest blue hole in the world.one of the deepest.
William Trubridge explains the sport of freediving in the video below.
Purchase your next dive trip from PADI Travel at our affiliate link below and receive a free $500 Hotel Discount Card that can be used worldwide for hotel stays , car rentals and excursions.--> http://forscubadivers.com/DivePadi